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Lower back pain

Lower back pain is something almost everyone has or will experience. It is the most common reason people stop or change their activities. It can also have an enormous impact on your life. Lower back pain has a wide range of causes, most of which are avoidable.

Incorrectly lifting a heavy load is a quick way to get lower back pain. However, most people damage their lower backs by injuring it a little each day. It surprises people to learn, office workers injure their lower backs more than labourers. Why? The cumulative trauma from sitting too long, bending wrongly and inactivity add up.  One day something gives. Lower back damage occurs and pain manifests. It is usually at this point people seek treatment for their lower back pain.

Reducing daily micro back injuries is key to staying active throughout your life. Staying active is pivotal to staying healthy. Keeping a strong and pain free back is a life long pursuit. Unfortunately, there are no replacements. While it’s better to avoid the damage in the first place, good advice and lower back pain treatment is better late than never.

“Keeping a strong and pain free back is a life long pursuit” Dr Badke (Chiropractor)

We take a holistic approach to treating your aches and pains by focusing our efforts on your whole musculoskeletal system. 


We only use results-based, innovative therapies, and technologies. They are also non-invasive and non-surgical.


Lower back pain treatment

Over the years, our Sydney CBD Chiropractors and soft tissue experts have helped thousands of people with their lower back pain. We can get you back in action.

We differ with our use of both a muscle release soft tissue therapy, and chiropractic treatment. If you have chronic back pain, we may also use Shock Wave Therapy using high-intensity sound waves (not electrical!) to kick start your healing process. Our therapies are natural, safe, non-invasive, and non-surgical.

By tackling muscular, nerve, and joint issues, we can help you get the most out of your back.

If you have long standing back pain or have recently injured yourself, contact us now. We’re also happy to accept complex cases.

lower back pain treatment

Active Release Techniques ®

Active Release Technique (A.R.T)® is a medically patented technique designed to release muscles and other soft tissue associated with your lower back pain. This treatment is specifically designed for repetitive strain and overuse injuries.

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Shock Wave Therapy (SWT)

Shock Wave Therapy is a new leading non-invasive treatment for acute pain, chronic pain, and trigger point management. It uses a high-intensity sound wave (not ultrasound or electrical shock) to interact with the tissues of your body.

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Chiropractic Treatment

The goal of chiropractic care is to gradually restore the spine and joints to their natural position and motion, thus improving posture, nervous system function, spine function, and overall health. It is a safe, natural, and effective form of health care.

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